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07801 450477
Cbt Surrey
simon [at] cbt-surrey [dot] co [dot] uk
020 8339 3499
Kent Clinic in East Molesey
07801 450477
| Category | Section | |
|---|---|---|
| Therapy, Health and Personal Care | » | Cognitive Behaviour Therapy |
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Welcome to CBT Surrey, the website of cognitive-behavioural psychotherapist Simon Simpson.
Cognitive Behaviour Therapy (CBT) is considered to be one of the most powerful and effective ways of gaining long term control over unhealthy emotions and self-defeating behaviours. It is a structured, short-term form of psychotherapy that is particularly useful for helping people deal with emotional problems such as anxiety, depression, eating disorders and low self-esteem.
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Head Office
enquiries [at] makingspace [dot] co [dot] uk
01925 571680
East of England
enquiries [at] makingspace [dot] co [dot] uk
07843 267988
West of England and Wales
enquiries [at] makingspace [dot] co [dot] uk
01744 734891
London and the South East
enquiries [at] makingspace [dot] co [dot] uk
07843 268103
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Making Space is very much a hands-on organisation with a considerable proportion of its staff engaged in the day-to-day care of members or helping with the issues that affect the wellbeing of their carers.
Through supported housing, service users enjoy an independent lifestyle.
Through residential accommodation, varying levels of care are always available. Our carer support service recognises and tries to relieve the pressures on the people who care for those with mental health problems.
Employment, education and day services all enhance lifestyle and help with integration into the community.
And clinical services, carer breaks and befriending all add significantly to a total service provision.